- Go to either Castle Eggman act
- Find one of those small chains which spin around tiny FOFs
- Jump on top of the FOF
- When the chain is swinging above the FOF, jump and grab onto it.
At this point you should become attached to the chain, but if you try to jump off, you'll hear the jump sound but continue spinning along with the chain. After a few jumps, you eventually get yourself loose. I have no idea why this happens.
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